Stay tethered to your recovery
Tethr is a recovery companion that is with you every day, between meetings and appointments and through the moments that matter most. Always there, always private, never judging.
7 days free, then $49/month. Cancel anytime.
Not a generic chatbot
Haven is built on the real expertise of a master’s-level advanced addiction counselor, drawing on thousands of hours of genuine recovery work. It understands the language of recovery in a way a general-purpose AI simply cannot.
Everything you need, in one calm place
Tools that meet you where you are, designed to feel gentle, not clinical.
Haven, your companion
A warm, private recovery companion to talk things through any time, day or night, especially in the hard moments.
Daily check-ins
A quick moment each day to notice how you are doing. Small, steady steps that add up over time.
Coping tools
Practical exercises you can reach for when cravings, stress, or hard feelings show up.
Private journaling
A safe, private space to write it out and look back on how far you have come.
Progress and milestones
Streaks, milestones, and gentle insights that make the quiet work of recovery feel real.
Always there
Recovery does not keep office hours. Tethr is in your pocket whenever you need to reach for it.
How it works
Getting started takes a minute. The rest is one day at a time.
Start your free trial
Create your account in under a minute. Seven days free, no commitment.
Meet Haven
Your recovery companion is ready the moment you are, with no waiting and no judgment.
Keep going
Check in, reflect, and build momentum one day at a time.
“I have spent my career walking alongside people in recovery. I built Tethr so that support does not end when an appointment does. Everyone deserves something steady to hold onto, every single day.”
Carlos Martinez
Founder of Tethr · Advanced Addiction Counselor (LAADC)
One simple plan
Everything Tethr offers, for one clear price.
Start with 7 days free. Cancel anytime.
- ✓Unlimited access to Haven
- ✓Daily check-ins and coping tools
- ✓Private journaling
- ✓Progress, streaks, and milestones
- ✓Available 24/7, wherever you are
You do not have to do this alone
Start your free trial today and take the next step, with something steady to hold onto.
Start your 7-day free trial